Severity: 8192
Message: Optional parameter $page declared before required parameter $idioma is implicitly treated as a required parameter
Filename: libraries/Site.php
Line Number: 18
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: 8192
Message: Optional parameter $data declared before required parameter $idioma is implicitly treated as a required parameter
Filename: libraries/Site.php
Line Number: 0
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: 8192
Message: Optional parameter $user_id declared before required parameter $secret is implicitly treated as a required parameter
Filename: libraries/Aauth.php
Line Number: 2640
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: 8192
Message: Return type of CI_Session_database_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_database_driver.php
Line Number: 129
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: 8192
Message: Return type of CI_Session_database_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_database_driver.php
Line Number: 279
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: 8192
Message: Return type of CI_Session_database_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_database_driver.php
Line Number: 151
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: 8192
Message: Return type of CI_Session_database_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_database_driver.php
Line Number: 207
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: 8192
Message: Return type of CI_Session_database_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_database_driver.php
Line Number: 296
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: 8192
Message: Return type of CI_Session_database_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_database_driver.php
Line Number: 334
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 282
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: Warning
Message: session_set_cookie_params(): Session cookie parameters cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 294
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 304
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 314
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 315
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 316
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 317
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 375
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: Warning
Message: session_set_save_handler(): Session save handler cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 110
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Severity: Warning
Message: session_start(): Session cannot be started after headers have already been sent
Filename: Session/Session.php
Line Number: 143
Backtrace:
File: /mnt/point/site/dinamicamente_2025/application/libraries/Aauth.php
Line: 111
Function: library
File: /mnt/point/site/dinamicamente_2025/application/controllers/Blog_controller.php
Line: 6
Function: __construct
File: /mnt/point/site/dinamicamente_2025/index.php
Line: 315
Function: require_once
Dejar de fumar es una de las decisiones más importantes que puedes tomar para mejorar tu salud. Aunque puede ser desafiante, los beneficios para el cuerpo comienzan casi de inmediato ¡Y lo mejor es que continúan aumentando con el tiempo!
Minutos y horas después de dejar de fumar:
20 minutos: Tan solo 20 minutos después de apagar tu cigarro, disminuye el ritmo cardiaco y baja la tensión arterial.
Dentro de las 12 horas siguientes: El nivel de monóxido de carbono en sangre disminuye, permitiendo que los niveles de oxÃgeno aumenten.
DÃas después de dejar de fumar:
A las 48 horas, mejora el sentido del gusto y el olfato.
Semanas y meses después de dejar de fumar:
2 a 12 semanas: Mejora la circulación sanguÃnea y aumenta la función pulmonar. Esto facilita la actividad fÃsica y te ayuda a sentirte con más energÃa en tu vida diaria.
1 a 9 meses: La tos y la falta de aliento disminuyen a medida que tus pulmones se limpian.
Años después de dejar de fumar:
1 año: El riesgo de enfermedad coronaria es 50% inferior al de un fumador.
En 5 años, el riesgo de accidente cerebrovascular se reduce al nivel de alguien que nunca ha fumado.
En 10 años, el riesgo de cáncer de pulmón disminuye hasta ser el 50% del de un fumador, y disminuye también el riesgo de cáncer de boca, de garganta, de esófago, de vejiga y de páncreas.
15 años: Finalmente, tu riesgo de enfermedad cardÃaca es el mismo que el de un no fumador. Has revertido casi todos los efectos nocivos del tabaco en tu cuerpo, y tu salud es comparable a la de alguien que nunca ha fumado.
Si estás considerando dejar de fumar, recuerda que nunca es demasiado tarde para empezar a cuidar tu salud. Hay muchos recursos y apoyo disponibles para ayudarte en este viaje hacia un futuro más saludable.
Si estás buscando apoyo para dejar de fumar, comunÃcate con nosotros para obtener recursos y asesoramiento.
Quiero Ayuda
